30 day challenge

Today I saw on Facebook a free 30 day challenge consisting of 15 minute workouts with no equipment necessary.  At first I thought, I’m too busy to add 1 more thing into the mix!  Then my next thought was, I’m so busy, this is the PERFECT time to incorporate a short 15 minute daily exercise session!

So I signed up; my first workout will be emailed to me tomorrow.  The workout links expire after 24 hours which I think is an evil genius kind of accountability.

If anyone wants to join me, here is the link!

Make Fat Cry Challenge

Let me know if you come on board; I’m happy to offer some accountability!


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