Services

Accountability Buddy in Health!

A lot of health coaches offer very intensive/immersive experiences for hundreds of dollars a month.  I take a different approach as I believe health happens in moderation, day by day, via baby steps and manageable goals.  Also, I never want finances to be a barrier; good health should be accessible to everyone!

The Health Buddy Plan:

  • Email Questionnaire/Goal Setting
  • 2 personalized check-ins weekly via email or text for accountability and support – to include curated recipes, resources for fitness and exercise, stress management and relaxation techniques, and more!
  • $20/month

 

 

 

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