Accountability Buddy in Health!
A lot of health coaches offer very intensive/immersive experiences for hundreds of dollars a month. I take a different approach as I believe health happens in moderation, day by day, via baby steps and manageable goals. Also, I never want finances to be a barrier; good health should be accessible to everyone!
The Health Buddy Plan:
- Email Questionnaire/Goal Setting
- 2 personalized check-ins weekly via email or text for accountability and support – to include curated recipes, resources for fitness and exercise, stress management and relaxation techniques, and more!